Services
At Healing Body & Mind Therapy, we provide personalized therapy services designed to help you heal, grow, and thrive. We understand that each person’s journey is unique, and we are here to support you through a variety of challenges with specialized, compassionate care.
Individual Therapy
Individual therapy is a safe space to explore your personal struggles. Whether you’re feeling overwhelmed by anxiety, stress, or depression, or you're facing life transitions, I’m here to guide you through these difficult emotions.
Issues Addressed:
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Anxiety and stress
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Grief
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Trauma
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Emotional regulation
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Family conflict
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Self-esteem and body image issues
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Peer relationships
Therapy for Adults
Therapy for adults is designed to help you address challenges such as work stress, relationship issues, burnout, and personal growth. Whether you’re seeking help to balance your career and life or improve your emotional health, individual therapy can support you in navigating these complex areas.
Issues Addressed:
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Anxiety
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Depression
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Trauma
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Grief
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Career-related stress and burnout
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Life transitions (e.g., career changes, empty nest)
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Relationship concerns (e.g., communication, intimacy)
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Self-worth and confidence
Therapy for Children & Adolescent
Helping young minds grow, heal, and thrive.
At Healing Body and Mind Therapy, we provide compassionate and developmentally attuned therapy for children and adolescents navigating emotional, social, and behavioral challenges. We partner with families to build resilience, support healing from trauma, and strengthen emotional wellness in every stage of growth.
Issues Addressed:
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Anxiety and stress management
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Trauma and grief processing
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Social-emotional regulation
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School-related difficulties
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Family transitions (divorce, relocation, new siblings)
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Identity and self-esteem challenges
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Peer conflict and bullying
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Behavioral concerns and outbursts
Immigration Assessments & Evaluations
We provide comprehensive immigration assessments for individuals and families involved in deportation cases, asylum applications, extreme hardship cases, or other immigration-related matters.
Issues Addressed:
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Asylum applications
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Extreme hardship assessments
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VAWA (Violence Against Women Act) evaluations
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U-Visa applications