Build Confidence. Deliver Results. One Week at a Time.
 
This comprehensive 52-week workbook was designed for therapists who want to guide clients through anxiety recovery with structure, intention, and heart. Whether you're newly licensed or simply looking to refresh your sessions with clarity and creativity, this resource has you covered.
 
Inside you’ll find:
CBT & DBT-informed psychoeducation
Step-by-step weekly session guides
Therapist tips + client-friendly language
In-session tools, reflection prompts & homework
Bonus wellness supports: nervous system tools, coping plans, holistic strategies
Each week is designed to be plug-and-play or personalized to meet your client’s needs—helping you save time and show up with confidence.
 
Perfect for:
Early-career clinicians
Private practice therapists
Supervisors supporting interns or new hires
Anyone ready to bring structure and growth to anxiety work
 
Created by a licensed therapist, for therapists who care.